Cholesterol

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In today’s email: 800 words (<10 Minutes)

• The Big Ideer: Swapping Red meat to lower your cholesterol ❤️ 

• Recipe: Grilled Chicken & Pineapple Salad 🍍

• More Reads: How does Cholesterol work? 🧪

• Around the Web An old, but still fun optical illusion, new heritage sites declared and some history 😵‍💫