Unlocking Brain Health: How Exercise-Induced Irisin Could Combat Alzheimer's Pathology

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In today’s email: 800 Words (5-10 Minutes)

• Put ‘em up 🥊 : Irisin and it’s role in combating Alzheimer’s disease 

• While it’s hot 🍜: Grab this week’s free recipe further down  

• Other Things🔬 : Children’s Resilience & Evaluating stress in the Office by analysing your typing??